9 Low Carb Chicken Recipes Everyone Is Making Right Now—Winners for Dinner

If you thought low-carb meant boring, think again. These chicken recipes are flying off menus and feeds, and you’ll want every single one on repeat. Crunchy, creamy, zesty, and oddly addictive, they prove you can eat well without spiraling into carb chaos. FYI, your dinner rotation is about to get serious upgrades.

1. Garlic Butter Chicken Thighs With Pan Sauce That Outshines Takeout

This dish is all about juicy thighs, butter-soaked goodness, and a glossy pan sauce that makes your kitchen smell like a five-star bistro. Perfect for busy weeknights or a cozy date night at home.

Ingredients:

• 6 bone-in chicken thighs, skin-on
• 3 tablespoons butter
• 4 cloves garlic, minced
• 1/2 cup chicken broth
• 1 tablespoon fresh lemon juice
• 1 teaspoon chopped fresh thyme
• Salt and pepper to taste

Instructions:

1. Season thighs generously with salt and pepper.
2. Brown skin-side down in a skillet with a dab of butter until crispy.
3. Flip, add garlic and remaining butter, cook 1 minute until fragrant.
4. Pour in broth and lemon juice, simmer until chicken is cooked through and sauce thickens.
5. Stir in thyme, adjust seasoning, finish with a quick drizzle of pan juices over the chicken.

Serve with steamed greens or cauliflower rice. Wanna level it up? Add a splash of white wine in steps 3–4 for a brighter bite.

2. One-Pan Lemon Herb Chicken And Asparagus Worth Making Tonight

Clean, bright, and impossibly easy, this lemon-herb combo brings sunshine to a skillet. The asparagus stays crisp-tender for that perfect bite every time.

Ingredients:

• 4 boneless chicken breasts
• 1 bunch asparagus, trimmed
• 2 tablespoons olive oil
• 1 lemon, zested and juiced
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Season chicken with salt, pepper, zest, and oregano.
2. Brown chicken in olive oil until golden, then set aside.
3. Add asparagus to the pan, sauté until bright green and crisp-tender.
4. Return chicken, squeeze lemon juice over everything, and simmer 3–4 minutes to meld flavors.

Serve with a light salad or quick cauliflower mash. Pro tip: a splash of capers adds a briny pop if you’re feeling fancy.

3. Creamy Parmesan Chicken Skillet That Feels Indulgent, Not Heavy

Who says low-carb can’t feel luxurious? Tender chicken bathed in a creamy parmesan sauce is the answer. It’s comfort in a skillet with a fraction of the carbs.

Ingredients:

• 4 chicken cutlets
• 2 tablespoons olive oil
• 1 cup heavy cream
• 3/4 cup grated parmesan
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Season cutlets and sear in olive oil until browned. Remove from pan.
2. Pour in cream, simmer until slightly thickened.
3. Stir in parmesan and garlic powder until glossy and smooth.
4. Return chicken to the skillet, coat with sauce, simmer until cooked through.

Serve with sautéed spinach or zoodles. For extra oomph, finish with a pinch of chili flakes and a squeeze of lemon.

4. Honey Dijon Chicken Thighs That Blink-At-Your-Plate Sweet

A glossy glaze that balances sweetness with tang, these thighs disappear fast. They’re ideal for meal prep or a quick family dinner.

Ingredients:

• 6 bone-in chicken thighs, skin-on
• 2 tablespoons olive oil
• 2 tablespoons Dijon mustard
• 1 tablespoon honey or sugar-free alternative
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste

Instructions:

1. Season thighs and sear skin-side until crisp.
2. Whisk mustard, honey, and vinegar in a small bowl.
3. Brush glaze over chicken, flip, and baste until glossy and sticky.
4. Finish in a 400°F oven for 8–10 minutes if needed to reach crispness and doneness.

Serve with a green veggie medley or roasted mushrooms. FYI, this glaze also doubles as a tasty dipping sauce for cauliflower bites.

5. Chili Lime Chicken Wings That Rain-Check Weekend Plans

No wings night should be without a punchy, low-carb glaze. These wings are roast-or-fry friendly, with a bright chili-lime kick that gets everyone talking.

Ingredients:

• 2 pounds chicken wings
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• Juice of 1 lime
• Salt to taste

Instructions:

1. Toss wings with oil and spices; season generously.
2. Roast at 425°F for 25–30 minutes, turning halfway.
3. Finish with lime juice and a light toss to coat.

Serve with a cooling yogurt-dill dip or a crunchy slaw. Serious crowd-pleaser, and you’ll want seconds even if you told yourself you wouldn’t.

6. Pistachio-Crushed Chicken Cutlets With Green Herb Salad

Texture heaven: pistachio crust adds crunch while the herb salad keeps things fresh. It’s a dinner that feels fancy but is surprisingly simple.

Ingredients:

• 4 boneless chicken breasts
• 1/2 cup crushed pistachios
• 2 tablespoons olive oil
• 1 egg, beaten
• Salt and pepper to taste
• 2 cups mixed greens
• 1/4 cup chopped parsley
• 1 tablespoon lemon juice

Instructions:

1. Dip chicken in egg, then press into pistachios to coat.
2. Sear in olive oil until crust is golden and chicken is cooked through.
3. Whisk lemon juice with parsley and greens; toss to coat.

Plate with the greens under the chicken for a bright, clean presentation. Swap pistachios for almonds if you’re craving a nutty twist.

7. Cajun Cream Chicken With Sautéed Peppers And Onions

Think smoky, creamy, and a touch of heat. This one-pan wonder screams comfort with a Southern twist and only a few carbs knocked out of the park.

Ingredients:

• 4 chicken breasts
• 1 tablespoon Cajun seasoning
• 1 tablespoon olive oil
• 1/2 cup heavy cream
• 1/2 cup sliced bell peppers and onions

Instructions:

1. Season chicken with Cajun seasoning and sear in oil until browned.
2. Pour in peppers and onions, sauté until soft.
3. Stir in cream, simmer until thickened and chicken is cooked through.

Serve with cauliflower rice or a crisp salad. If you like it extra spicy, add more Cajun seasoning or a few dashes hot sauce.

8. Sesame Ginger Chicken Bowls That Make Your Weeknight Feel Special

Think takeout vibes, minus the grain overload. Tender chicken, glossy sauce, and a bed of quick greens make this a weeknight hero.

Ingredients:

• 1 pound chicken breast, sliced thin
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 1 tablespoon grated ginger
• 2 cloves garlic, minced
• 2 cups baby bok choy or spinach
• 2 tablespoons chopped green onions

Instructions:

1. Marinate chicken in soy, sesame oil, ginger, and garlic for 15 minutes.
2. Sauté until cooked through, set aside.
3. Sauté greens briefly, return chicken, toss to coat in juices.

Serve over a bed of shredded cabbage or quick cauliflower rice. Pro tip: a sprinkle of sesame seeds adds a professional touch.

9. Tuscan Olive Chicken With Skillet-Roasted Veggies

Herby, sunny, and surprisingly rustic, this one-pan marvel nails weeknight nourishment with a touch of vacation vibes.

Ingredients:

• 4 chicken thighs, skin-on
• 1 cup halved cherry tomatoes
• 1/2 cup Kalamata olives, pitted
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Season thighs and sear skin-side until crisp.
2. Add tomatoes and olives, drizzle with olive oil, sprinkle oregano.
3. Roast in a 425°F oven for 12–15 minutes until chicken is cooked through and veggies blister.

Serve straight from the pan with a side of lemony greens or zucchini ribbons. FYI, leftovers rehearse beautifully in a wrap or cold over salad greens the next day.

Ready to assemble your weeknight dream team? These nine recipes prove you can keep carbs in check and still flirt with flavor every single night. Trust me, you’ll be bragging about your dinner platoon in no time.

Happy cooking and bold flavors await—go ahead and pick a few you’re itching to try first. Bon appétit, and may your skillet stay forever in hot pursuit of deliciousness.